Repete Talks: Jan Falge about motivation, training, and bike fitting

Repete, talks, Jan Falge, cycling

In the second part of our podcast series, we asked Coach Jan Falge about his triathlon origins, group activities, and how to find the balance between training and family. Jan is also involved in Ironman competitions in Hawaii, USA and Cozumel, Mexico. At present, he and his wife run the KOA studio, which combines indoor training sessions, group rides and last but not least, it provides a setting for customized bike fitting. This recording took place on February 6th during a public debate in our Vinohrady showroom.

Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling

Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling

“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling
Repete, talks, Jan Falge, cycling

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