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Repete Talks: Jan Falge about motivation, training, and bike fitting

Repete Talks: Jan Falge about motivation, training, and bike fitting

Repete Talks: Jan Falge about motivation, training, and bike fitting

Repete Talks: Jan Falge about motivation, training, and bike fitting

Repete Talks: Jan Falge about motivation, training, and bike fitting

24. 2. 2020 | text: Robin Fišer   foto: Pepa Dvořáček   video: Jan Vosýnek

24. 2. 2020 | text: Robin Fišer   foto: Pepa Dvořáček   video: Jan Vosýnek

24. 2. 2020 | text: Robin Fišer   foto: Pepa Dvořáček 
video: Jan Vosýnek

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Talks

Talks

Talks

Talks

Talks

In the second part of our podcast series, we asked Coach Jan Falge about his triathlon origins, group activities, and how to find the balance between training and family. Jan is also involved in Ironman competitions in Hawaii, USA and Cozumel, Mexico. At present, he and his wife run the KOA studio, which combines indoor training sessions, group rides and last but not least, it provides a setting for customized bike fitting. This recording took place on February 6th during a public debate in our Vinohrady showroom.

In the second part of our podcast series, we asked Coach Jan Falge about his triathlon origins, group activities, and how to find the balance between training and family. Jan is also involved in Ironman competitions in Hawaii, USA and Cozumel, Mexico. At present, he and his wife run the KOA studio, which combines indoor training sessions, group rides and last but not least, it provides a setting for customized bike fitting. This recording took place on February 6th during a public debate in our Vinohrady showroom.

In the second part of our podcast series, we asked Coach Jan Falge about his triathlon origins, group activities, and how to find the balance between training and family. Jan is also involved in Ironman competitions in Hawaii, USA and Cozumel, Mexico. At present, he and his wife run the KOA studio, which combines indoor training sessions, group rides and last but not least, it provides a setting for customized bike fitting. This recording took place on February 6th during a public debate in our Vinohrady showroom.

In the second part of our podcast series, we asked Coach Jan Falge about his triathlon origins, group activities, and how to find the balance between training and family. Jan is also involved in Ironman competitions in Hawaii, USA and Cozumel, Mexico. At present, he and his wife run the KOA studio, which combines indoor training sessions, group rides and last but not least, it provides a setting for customized bike fitting. This recording took place on February 6th during a public debate in our Vinohrady showroom.

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“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

“Due to physical stress, the body begins to produce endorphins as a defense mechanism, soothing pain, reducing stress, and improving mood. At the same time, it enables one to generate a more extreme performance.”

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PODCAST

R E P E T E_podcast_falge

In the first part of the podcast, you can listen to Jan talk about group training benefits as well as some of the biggest challenges he faced during those extreme triathlon races. Jan illustrates the importance of the correct sitting position in the saddle and how he can positively influence the performance and comfort of the rider in the second part of the podcast. The recording is in Czech and you can listen to it on Spotify, Apple Podcasts, or on YouTube.

In the first part of the podcast, you can listen to Jan talk about group training benefits as well as some of the biggest challenges he faced during those extreme triathlon races. Jan illustrates the importance of the correct sitting position in the saddle and how he can positively influence the performance and comfort of the rider in the second part of the podcast. The recording is in Czech and you can listen to it on Spotify, Apple Podcasts, or on YouTube.

In the first part of the podcast, you can listen to Jan talk about group training benefits as well as some of the biggest challenges he faced during those extreme triathlon races. Jan illustrates the importance of the correct sitting position in the saddle and how he can positively influence the performance and comfort of the rider in the second part of the podcast. The recording is in Czech and you can listen to it on Spotify, Apple Podcasts, or on YouTube.

In the first part of the podcast, you can listen to Jan talk about group training benefits as well as some of the biggest challenges he faced during those extreme triathlon races. Jan illustrates the importance of the correct sitting position in the saddle and how he can positively influence the performance and comfort of the rider in the second part of the podcast. The recording is in Czech and you can listen to it on Spotify, Apple Podcasts, or on YouTube.

In the first part of the podcast, you can listen to Jan talk about group training benefits as well as some of the biggest challenges he faced during those extreme triathlon races. Jan illustrates the importance of the correct sitting position in the saddle and how he can positively influence the performance and comfort of the rider in the second part of the podcast. The recording is in Czech and you can listen to it on Spotify, Apple Podcasts, or on YouTube.

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